Roby Jose Ciju
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Jerusalem artichoke plants are grown for its edible nutritious tubers which are actually modified underground stems called 'rhizomes'. Jerusalem artichoke tubers are high in potassium, iron, dietary fibers, niacin, thiamine, copper and phosphorus. Jerusalem artichoke plants are very easy to grow as they are very hardy plants and once roots are established on soil, they tend to grow vigorously with little nutrition and less care.
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Minerals are essential elements that are required by a human body in minute quantities to perform its metabolic functions as well as for healthy growth and development. Minerals such as potassium, calcium, sodium, iron, magnesium, phosphorus, chlorine etc help in body fluid movement and tissue building. When a human body does not have sufficient amount of minerals, its deficiency is manifested in human body as diseases. This small booklet is intended...
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This booklet is intended for providing information about cilantro (coriander leaves or coriander greens); fresh stems and tender leaves of which are used as a culinary herb for garnishing and flavoring various food preparations.
Cilantro is a term used for the fresh stems and tender young leaves of the coriander plant. Scientific name of Coriander is Coriandrum sativum. It is an umbelliferous annual herbaceous plant belonging to the family Apiaceae...
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This small book on "Mushrooms and Seaweeds" explains in detail about TEN edible mushrooms such as Milky white mushrooms, Paddy straw mushrooms, White button mushrooms, Brown (crimini and portabella) mushrooms, Shiitake mushrooms, Oyster (Pleurotus) mushrooms, Enoki mushrooms, Maitake mushrooms, Morel mushrooms, and Chanterelle mushrooms, and NINE edible seaweeds/sea vegetables such as Red seaweed Gracilaria, Winged kelp, Green laver or Sea Lettuce,...
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This small book explains in detail about various domesticated and wild species of Chile pepper plants. Though there are about 30 species of Chile pepper plants have been recognized so far, only FIVE species such as Capsicum annum, Capsicum chinense, Capsicum frutescens, Capsicum baccatum and Capsicum pubescens have been commercially exploited till date. This book gives some basic insights into various Chile pepper plants, their specific features,...
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This small book explains in detail growing practices and health benefits of three prominent members of Ginger family such as ginger, turmeric and Indian arrowroot. Ginger is tropical and subtropical in its growth habit. It is grown for its aromatic rhizomes which are used as a vegetable, a spice and as a traditional medicine. Ginger rhizomes are often called 'ginger root' though it is not actually a root. As in case of all plants belonging to ginger...
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With the advent of e-businesses and e-commercial transactions, the number of internet users who rely on internet for their buying and selling transactions has gone up considerably. E-Commerce is the buzz word in this modern technology-empowered era and there are numerous entrepreneurial opportunities awaiting creative entrepreneurs of all sorts in the field of e-commerce.
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Chinese Cabbages are a group of nutrient-dense Cruciferous vegetables. Some recent scientific researches conducted at the William Paterson University, New Jersey concluded that Cruciferous vegetables and dark leafy greens are the most nutrient-dense, plant-based foods available today. Among 47 nutritious foods studied, Chinese cabbages are the second-most nutrient-rich food, only after watercress. This small book of 100 pages explains in detail growing...
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Generally cultivated crops are grouped into any of the three categories based on their growing cycle. These categories are annuals, biennials and perennials. Annuals complete both their vegetative and reproductive life cycles within a season or a year. Biennials complete their vegetative growth phase during first growing season or first year and produce seeds during the second season or second year. That is, biennials complete their life cycles within...
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Mushrooms are a group of fleshy saprophytic fungi that are found growing on dead organic matter. Over 10,000 species of mushrooms are believed to be found naturally growing in moist, damp forests and soils rich in organic matter throughout the world. Among these, some are edible while others are toxic. A few species of mushrooms are known for their medicinal properties as well and hence they are known as medicinal mushrooms. A mushroom initially forms...
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Scientific name of Patchouli is Pogostemon patchouli (Syn. Pogostemon cablin). Patchouli belongs to mint family i.e. Labiatae or Lamiaceae. Patchouli is a tropical, perennial aromatic herb which is mainly grown for its aromatic leaves. Patchouli oil, a highly fragrant essential oil, is extracted from its dried herbage. Patchouli is also known as Stink Weed or Pucha Pot (Putcha-Pat). There are several species of patchouli under cultivation such as...
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Superfoods are rich in antioxidants and are consumed to prevent modern-day life style diseases such as heart attack, diabetes, cancer and osteoporosis. Vegetable Superfoods are those vegetables which are rich in plant-based antioxidants and phytonutrients that help us stay fit and young. Major vegetable Superfoods are brassica vegetables, bulb vegetables, seaweeds, and mushrooms.
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Scientific name of spine gourd is Momordica dioica. Spine gourd is a cucurbitaceous vegetable which is closely related to bitter gourd. However, it is not bitter in taste as bitter gourd. As in case of other cucurbitaceous vegetables (cucurbits) which mainly include melons and gourds, spine gourd is also grown as a summer vegetable in tropical and subtropical countries.Zucchini is a type of summer squash grown as a summer vegetable for its tender,...
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This is a small book on "Mint Herbs". Growing practices and nutritional information of peppermint, spearmint, apple mint, corn mint, and other plants belonging to mint family are explained in detail in this book. Mint herbs are fast-growing and can be easily grown in the gardens and open fields. Mint herbs are suitable for container gardening and hydroponic growing also.
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Flowers have been used for various food purposes since time immemorial. Though not all flowers are edible or consumable, there are a large number of flowers that can be used for various food purposes such as garnishing, flavoring, food coloring, and culinary purposes. Some examples of flowers that are used for food coloring and flavoring purposes are roses, hibiscus flowers, marigold flowers, chrysanthemum flowers, and basil flowers. A few examples...
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Peppercorns are one of the most used Indian spices across the globe. Peppercorns are produced from pepper plants. Scientific name of pepper is Piper nigrum and this plant belongs to the family Piperaceae. It is an evergreen, tender, perennial climbing vine that prefers partial shade for its growth. The plant reaches up to a height of 400cm and spread of 400cm upon full growth.Dried fruits of pepper plants are known as "peppercorns". There are black,...
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The World Wide Web has huge potential to accelerate the growth of agribusiness sector of a nation, even more so when it comes to the economic performance of agricultural marketing systems. With the advent of the e-businesses and e-commercial transactions, the number of internet users who rely on internet for their buying and selling transactions has gone up considerably paving way for technological progress in agribusiness sector around the world....
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This 30-page booklet explains various natural and spiritual ways to reduce stress from daily life. Spiritual stress management techniques include yoga, meditation, peaceful living, prayer and observation of silence, solitude and fasting. Most popular natural stress management techniques are journal writing, socializing, listening to music, watching movies or television, exercises and physical activities, pet therapy, massage and spa therapy, and having...